Ingredients and Science

What Is an Irritable Bowel Movement? Causes, Relief, and Gut Tips

What Is an Irritable Bowel Movement? Causes, Re...

An irritable bowel movement (IBM) is not a medical diagnosis in itself, but it's a common way people describe bowel discomfort, irregularity, and unpredictable bathroom trips. It's often associated with...

What Is an Irritable Bowel Movement? Causes, Re...

An irritable bowel movement (IBM) is not a medical diagnosis in itself, but it's a common way people describe bowel discomfort, irregularity, and unpredictable bathroom trips. It's often associated with...

Wooden spoon with brown digestive enzymes overflowing on a white background

How Digestive Enzymes Help with Bloating

Bloating often results from undigested food sitting in your digestive tract. Enzymes break down carbs, fats, and proteins more efficiently, reducing the fermentation that causes gas buildup. This process leads...

How Digestive Enzymes Help with Bloating

Bloating often results from undigested food sitting in your digestive tract. Enzymes break down carbs, fats, and proteins more efficiently, reducing the fermentation that causes gas buildup. This process leads...